Thursday, March 24, 2011


As some of you may know, I recently was hired as a free lance writer for
Livestrong is a great site that features a ton of useful health, fitness and nutrition information.  It gets over 6 million hits a month!  I figured that I’d share my last 3 articles that were published on as this blog post.
#1) Why is week 2 of weight loss so hard?  In this article I detail some of the reasons that week 2 of weight loss is not as successful as week 1.
#2) The best all around exercise machine? In this article I declare one exercise machine as the king of them all.  Spoiler alert: it’s the elliptical trainer.
#3) Why aren’t I losing weight on my gazelle?  This article explores how to use the Gazelle Exercise Glider optimally for weight loss.
I hope you enjoy the articles and the site and let me know what you think!

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