If you are trying to cut down on the salt in your diet, it is good to know where it might be coming from. Here are the top 10 sources of sodium in the American diet according to the Center for Disease Control.
Bread and rolls
Pizza
Sandwiches
Cold cuts and
cured meats
Soups
Burritos and tacos
Savory snacks like
chips, popcorn, pretzels and crackers
Chicken
Cheese
Eggs and omelets
No comments:
Post a Comment